Ask Judy: How Do I Relactate?


Dear Judy: I want to start breastfeeding again, well pumping my breast milk for my 2 kids Jacob 3 years old, Danielle 2 years old. Do you think this is a crazy idea? My doctor is not supporting me, she says that I was done a year ago, and I should leave it . . . → Read More: Ask Judy: How Do I Relactate?

Ask Judy: Does My Son Have Nipple Confusion?


My son has been supplemented with the bottle pretty much since birth. I let his dad help me with feedings. We have used the same slow flow nipples this whole time. He hates any other nipples. I had been pumping and he did pretty well latching on as well. At our night feedings . . . → Read More: Ask Judy: Does My Son Have Nipple Confusion?

How Much Fenugreek Should I Take To Increase My Milk Supply?


Lots of moms are worried about their milk supply, especially if they are pumping or returning to work. There are many ways to increase your milk supply without taking herbs, but if you decide that herbs are for you, fenugreek is a great choice. Always check with your doctor or a lactation consultant . . . → Read More: How Much Fenugreek Should I Take To Increase My Milk Supply?

Judy’s Advice: Nurse On Demand For Best Milk Supply


Hi all, I have to supplement when feeding my 4 week old. I have been using the Playtex slow flow nipple and it takes him an hour to drink 3 ounces. Sometimes he can’t even get any out. Is it too soon to switch to the medium flow nipple?

(posted on MamaSource message . . . → Read More: Judy’s Advice: Nurse On Demand For Best Milk Supply

New & Nursing Moms Need Lots Of H2O


Drink a LOT of water!

Breastfeeding can be extremely dehydrating.  You will need to make sure you drink a lot of fluids, especially water.  Keeping yourself hydrated will help your milk to come in stronger.

Keep a full glass of water by you at all times.

Put water in the nursery so that when . . . → Read More: New & Nursing Moms Need Lots Of H2O