The other day I was kind of sad because I went to my Weight Watchers meeting and realized that I have gained about 8 lbs since Halloween – and there are more holidays to come! So I was on Twitter, tweeting about my lack of motivation and a friend of my introduced me . . . → Read More: Get Up And Move
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December 14th, 2009
 2 comments August 6th, 2009
10 comments By Megan Adams The female body is amazing and powerful. It provides your child with nourishing food for as long as you choose to breastfeed. Planning a nutritious menu day in and day out paired with an ample amount of water gives your body the fuel to do it all. Working out can . . . → Read More: Breastfeeding, Exercise And Weight Loss |
        
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