Ask Judy: My Milk Still Hasn’t Come In – Is There Anything I Can Do?


Dear Judy, I am now at 16 days post the birth of my beautiful son – After he was born, albeit early and at just 6.485 lbs ( I was preeclamptic and had a c-section), my baby lost 12% of his weight at his first appointment with the pediatrician (4 days after his . . . → Read More: Ask Judy: My Milk Still Hasn’t Come In – Is There Anything I Can Do?

Ways To Increase Milk Supply – BEFORE Your Baby Arrives


I recently attending a conference taught by Diana West, author of Making More Milk. She gave us some great tips on ways to help new moms make more milk – so I thought I would pass some of them along.

Today’s tip is how to maximize your milk production – and you can . . . → Read More: Ways To Increase Milk Supply – BEFORE Your Baby Arrives

Increasing Milk Supply: Add In An Extra Pumping Session


Lots of moms want to increase their milk supply for one reason or another. Perhaps you are getting ready to go back to work – perhaps you had a cold and need to get your supply back up again. What ever the reason, we have lots of great tips in our Pumping And . . . → Read More: Increasing Milk Supply: Add In An Extra Pumping Session

How Much Fenugreek Should I Take To Increase My Milk Supply?


Lots of moms are worried about their milk supply, especially if they are pumping or returning to work. There are many ways to increase your milk supply without taking herbs, but if you decide that herbs are for you, fenugreek is a great choice. Always check with your doctor or a lactation consultant . . . → Read More: How Much Fenugreek Should I Take To Increase My Milk Supply?